Health Benefits Of Chamomile Tea

Health Benefits of Chamomile Tea. The chamomile or chamomile is not only a good natural treatment to relieve stomach aches and indigestion, but also wonderful for the beauty of skin and hair . It has properties that are magnificent for a healthier and more lively skin, so you should not give up including it in your usual treatments. Do not miss the following article of a How to find the best beauty tricks with chamomile , they are very simple to put into practice and offer spectacular results.

Health Benefits of Chamomile Tea: lighten blond hair

If the tone of your hair is clear and you want to get new golden highlights without having to resort to dyes or professional treatments, chamomile can become your great ally. It is a natural ingredient that will help you lighten your hair while protecting its natural state.

To implement this beauty trick, you just have to prepare a homemade shampoo based on 2 tablespoons of chamomile and 3 tablespoons of grated neutral shampoo.

First, prepare an infusion of chamomile by letting it boil in water for 5 or 10 minutes and filtering the resulting liquid. Then, add the grated neutral shampoo and mix until it dissolves completely. Then, you will only have to apply the lotion obtained on damp hair and then rinse as if it were a normal shampoo.

Health Benefits of Chamomile Tea: combat bags and dark circles
If you had a bad night and got up with swollen and tired eyes , nothing better than relieving them instantly with a little chamomile.

You will only have to prepare an infusion of chamomile and when it is cold, moisten two cotton discs with it and leave them on the eyelids for 15 or 20 minutes. This remedy is also excellent for reducing bags, dark circles and looking more awake and prettier.

Health Benefits of Chamomile Tea: cleanser and facial tonic
The Chamomile is an herb that can gladly incorporate into your routine daily facial cleansing , and thanks to its soothing and purifying properties, refreshing, your skin will thank you .

It will allow you to remove all impurities from the face, provide vitality and combat problems such as acne or the appearance of other imperfections. We recommend you make a kind of cleanser and facial tonic by boiling 5 tablespoons of chamomile flowers in 1 liter of water. Strain the liquid obtained and apply it to the facial skin when it cools.

Health Benefits of Chamomile Tea: lighten the skin
Both the effects of the passage of time and the external agents to which the skin of the face is exposed daily, cause it to lose its original tone looking a little more opaque and dull.

If you want to unify the tone of your complexion and get a younger and more beautiful appearance, do not hesitate to try the following chamomile and honey-based lightening mask .

Add a tablespoon of honey to a chamomile infusion and apply the resulting mixture on the face, allowing it to penetrate the skin well for at least 15 minutes. Then, remove with plenty of warm water.

Health Benefits of Chamomile Tea: relieve tired feet
At the end of the day, it is normal to feel your feet tired and even a little swollen if you have undergone long walks, have exercised or have worn heels.

To relieve them, it is excellent to carry out a foot bath with chamomile because this herb also has anti-inflammatory properties and is very good for reducing joint pain.

How to make chamomile oil
The chamomile oil is one of loas oils used in aromatherapy and appreciated more, and that is perfect for reducing stress and anxiety but also to treat various conditions that damage the skin.

Among them, acne, eczema, boils, dermatitis, as well as dryness. To enjoy the benefits of this product, you can buy it directly or, if you prefer, gather the necessary ingredients and make it yourself at home.

You dare? Keep reading this article as a to take note of the step by step with which you can make chamomile oil.

To make homemade chamomile oil and be able to take advantage of all its beneficial properties, you must first gather the necessary ingredients and materials . These are the following:

1/2 cup chamomile flowers
250 ml virgin olive oil
1 teaspoon of vitamin E
1/4 teaspoon rosemary oil extract
2 glass jars with lid
Cutting board
Small plastic funnel
We advise you to buy dried chamomile flowers in a shop specialized in the sale of natural products. In the case of using chamomile flowers that you have grown at home , you must pick them up beforehand to let them wilt before using them. This is important since moisture in the oil could cause mold growth.

Then, you should clean the chamomile flowers by removing any dirt and spread them on a cutting board and leave them there until they dry completely.

The next step is to sterilize a glass jar, soaking it in boiling water for a few minutes, and let it air dry. Then, you just have to pour the olive oil into it, filling it in approximately 3/4 parts.

Add the chamomile flowers in the olive oil and stir until all the flowers are completely covered and flooded in the oil. When you have succeeded, cover the boat making sure that it has been screwed tightly.

Place the glass jar in a place where you will receive direct sunlight for at least 6 or 8 hours a day. You should check the bottle every day, opening it carefully and drying the moisture accumulated on the lid with a paper napkin. Then close it again and shake it vigorously. Wait two weeks for the mixture to settle.

After that time, pour the chamomile oil into a new glass bottle previously sterilized. To do it easily and avoid losing part of the oil, you can use a funnel, in addition to a strainer to filter the chamomile flowers and avoid the remains of these.

Finally, add the rosemary oil extract and vitamin E to chamomile oil and stir well so that all the ingredients are fully integrated. Now you have your chamomile oil ready to use, use it directly from the bottle and do not forget to keep it stored in a cool but moisture-free place so that it is not spoiled.

The Chamomile is one of the most prized for medicinal plants skin care and beauty in general, so if you want to know how to introduce treatments your usual aesthetic or how to use it to improve the dermis, please consult following items: