Stomach Pain After Eating
Stomach Pain After Eating. Everyone had a stomachache after eating. Sometimes the meal was just too rich in fat and abundant or the stomach is prone to stress. Since it can quickly tweak and pull. As a rule, the complaints quickly disappear again, if you treat yourself to rest and switch to light meals.
But what happens if you experience Stomach Pain After Eating regularly after eating and perhaps have accompanying symptoms such as diarrhea , bloated stomach , nausea or flatulence? Then you should consult a doctor and clarify the cause, because it may be an organic disease or food intolerance behind it. Here we give you a first orientation about possible causes.
Stomach Pain After Eating
Stomach Pain After Eating occurs after a meal , you may have eaten too much. As a result , the stomach wall expandsand this can be felt by pain. Some foods are considered to be particularly hard to digest and everyone reacts differently.
If you regularly have stomach ache after eating , this may indicate an illness of one of the abdominal organs . A gastric ulcer , a pancreatitis, an inflamed esophagus, gallstones or a duodenal ulcer are possible. Ask yourself these questions to get first clues to the culprit.
- Do the Stomach Pain After Eating occur immediately after eating or a little later ?
- Where exactly is the pain felt, in the middle, in the upper abdomen or in the lower abdomen?
- How is the pain quality , piercing, dull, oppressive?
- Are there any accompanying symptoms, such as nausea, vomiting, diarrhea, flatulence , bloating, or acid regurgitation?
Pain immediately after eating – symptoms of a gastric ulcer
Decisive for Stomach Pain After Eating after meals is the question of whether the pain occurs immediately after eating. If this is the case, it could indicate a gastric ulcer . Typical are burning or burning pain directly after ingestion , often between ribs and navel. It may come with accompanying symptoms such as loss of appetite or nausea. In some patients, the stool is black.
Stomach Pain while eating – the esophagus
If burning occurs in the esophagus immediately after eating , this is an indication of heartburn . These symptoms can be triggered by stress, acidic foods or high-fat meals. In some people, the muscle between the esophagus and stomach is too weak , so that repeatedly shoots up acid.
Complaints right after the meal – symptoms of gastritis
Another inflammatory disease that makes stomach aches , especially when eating, is gastritis . The pain becomes strong at the moment when a lot of food gets into the stomach. If it continues to sink through the intestine, the pain stops.
Complaints delayed after eating – these organs could be ill
If the stomach pains do not start immediately after eating, but rather after a time delay , other abdominal organs may be affected. Gallstones, ulcer of the duodenum or even pancreatitis are typical for delayed pains.
Pain from gallstones
If you have gallstones, you may experience a few hours of high-fat food. The pain is felt in the upper abdominal area next to the belly button. Gallstones can literally trigger abdominal cramps and lead to inflammation of the gallbladder . If the inflammation is acute, the face may also turn yellow.
Stomach Pain After Eating from pancreatitis
Delayed Stomach Pain After Eating after eating may also be an indication of pancreatitis. The pain then pulls like a belt around the belly and can even radiate in the back. A pancreatitis can also manifest itself through a perennial pain throughout the day.
Stomachache on an empty stomach
If the pain occurs especially between meals and on an empty stomach , there may be an ulcer of the duodenum . Such an inflammation is accompanied by oppressive or stabbing pain under the costal arch and indigestion. However, it may be that the pain of eating even diminishes.
Digestive problems after eating due to food intolerance
If there is a stomachache after eating, it does not always have to be caused by an organic disease. Some people simply do not tolerate very specific foods and then react with consumption of Stomach Pain After Eating, which can even be convulsive. Adverse symptoms include bloating, diarrhea, constipation , cravings for sweets or even headaches.
In the case of food intolerance , the body can not digest certain food components or can not utilize them via the metabolism. Among the most common intolerances include
Lactose intolerance (lactose intolerance), fructose intolerance (fructose intolerance) or the incompatibility of certain protein adhesive substance ( gluten intolerance ).
Food intolerance should not be confused with an allergy where the immune system is hypersensitive to certain substances. Sometimes a food intolerance is also confused with irritable bowel syndrome , as the intestine rebels similarly in case of intolerance.
Tip: If you suspect that you can not tolerate certain foods, write down in a diary what you ate and when and how you reacted. Watch what happens if you leave out the food for a while. A doctor can then make a more accurate diagnosis through laboratory tests .
Overview of food intolerances
|food||Common symptoms||frequency||Caused by|
|lactose||Flatulence, abdominal cramps, nausea, headache, fatigue||Approximately 10 to 30 percent of the population||Deficiency of the enzyme lactase|
|histamine||Tachycardia, low blood pressure, vomiting, sneezing||Approximately 1 to 3 percent of the population||Consumption of highly histamine-rich foods such as parmesan, salami and tomatoes|
|fructose||Flatulence, diarrhea||Approximately 5 to 7 percent of the population||Degradation products of fructose, fructose is not absorbed sufficiently by the small intestine|
|gluten||Indigestion, headache, difficulty concentrating||Hard to pin down because the diagnosis is not that easy.||The immune system fights gluten and forms antibodies that also attack the body’s own structures|
Tip: It can also come in a pregnancy to a food intolerance. Due to the hormonal change, foods that are not previously problematic can suddenly no longer be tolerated.
If you suffer from Stomach Pain After Eating, perhaps because you have eaten too much and too heavily, you should spare your gastrointestinal tract as much as possible so that it can calm down. If you are wondering what you can eat with Stomach Pain After Eating, many physicians will advise to light diet .
Tip: Light food is based on light, well-tolerated food , so that the digestive system can calm down. Give up largely on white flour products and sugar. The best way to access whole wheat products. Fennel is especially recommended as a vegetable. The easily digestible fruits include bananas and ripe apples.
If you are feeling better and you no longer have to eat food for Stomach Pain After Eating, you can eat lean meat and lean dairy products. Eat several small meals throughout the day and drink still or unsweetened herbal teas . Even medicinal plants such as Umckaloabo and calamus root can be very effective. Trust in your gut feeling. If the stomach has recovered properly, you will also get back to normal appetite.
stomach pain after eating: food intolerance?
Do you know that? You have Stomach Pain After Eating and therefore refrain from milk or wheat? Not always is this abstinence meaningful.
If it comes to the amount of gluten-free products that go in Germany every day over the counter, celiac disease would be a veritable folk disease. But she is not. In fact, less than one percent of the population suffers from gluten intolerance. Do all the others only imagine their symptoms – these constant Stomach Pain After Eating ? Certainly not.
Although some experts speak of a fashion appearance, if one speaks of Stomach Pain After Eating. On the other hand, it is undisputed that symptoms such as bloated stomach, nausea or cramps often actually underlying diseases. However, before you rigorously avoid a food, you should wait for a doctor’s diagnosis. Finally, stress on the stomach also beats and can be the reason for the constant Stomach Pain After Eating . Then a special diet would be unnecessary, even harmful.
For those affected, intolerance to the gluten protein gluten (contained in wheat, spelled, rye, barley and oats) leads to chronic inflammation of the small intestine. The villi in the intestinal wall form back, it can not absorb enough nutrients.
The diagnosis: Before changing the diet, the blood should be tested for antibodies. After a switch to gluten-free foods, the finding is no longer meaningful. Finally, a small intestinal biopsy provides information.
This helps: In a lifelong, strictly gluten-free diet can regenerate the inflamed, damaged small intestinal mucosa.
Milk sugar (lactose) consists of two sugar molecules. The intestine has to split them up in order to process them. The required enzyme, the lactase, sits in the small intestine. In case of a lactase deficiency lactose can not be properly digested, it comes to Stomach Pain After Eating, bloating, diarrhea.
The diagnosis: A hydrogen breath test (H2-lactose breath test) in the doctor shows whether the lactase-cleaving enzymes are active enough.
This helps: to completely dispense with dairy products is usually unnecessary. In addition, there is a risk of causing a calcium deficit. Acidic yoghurt, sour milk, kefir and aged cheese are often well tolerated. Even lactase supplements (pharmacy) can help.
If fructose is poorly digested , this is usually due to disruption of the transport molecules. Fructose ends up too deep in the colon and is decomposed by bacteria. This leads to bloating, diarrhea, pain.
Diagnosis: Have an H2 fructose breath test done.
That helps: First, you largely do without fruit and sugar. Then gradually increase the fructose intake to determine your personal tolerance threshold. Permanently you should switch to a light diet.
If it is an immune reaction of the body, even small amounts of the allergen trigger tingling and swelling in the mouth, shortness of breath or rash.
The diagnosis: With a food diary you can often get the trigger on the track. Safety provides the prick test at the dermatologist. He pricks small amounts of the allergen into the skin. If a wheal forms, this means: allergy.
This helps: you should consistently avoid foods that you react to. To have an antihistamine in case of emergency.
Some researchers doubt that this disease even exists. Others suspect cause problems with the breakdown of the body’s histamine.
Diagnosis: If the symptoms disappear with histamine-poor diet, the doctor can confirm the result with specific provocation. A confirmed diagnosis that excludes other triggers is not.
This helps: Avoid histamine-rich foods, such as salami, red wine, tomatoes, preserved fish, chocolate and nuts.