How to Get Rid of Double Chin ( with 3 Simple Ways )
How to Get Rid of Double Chin. The double chin is not a condition that can only be seen in women or in excess pounds, as you might think. Ideally, the lodge and even the normally weak person can have double chin. The solutions of this, which is a natural phenomenon and based on many reasons, are not as easy as they might seem, but it is not unresolved problem. The main reason of double chin is surplus weight .
Your skin dangles from under the chin and a swollen image occurs with the oil. Another reason is aging. When an individual reaches the age of 28 to 30, their hormone levels are lower than in previous years. After 30, with time and hormonal factors associated with fats start to emerge. This annoying problem also occurs both in women and men. At this time, people start to experience problems arising from regional fat, not just double chin, but also in other parts of the body such as the abdomen, calf, back and hip.
How to Get Rid of Double Chin
Poor posture can weaken the muscles of the neck and chin. This may contribute to a double chin over time, as the surrounding skin loses its elasticity when the muscles are not used. Solutions can vary according to the cause of double chin, but widespread dissolution exercises are the most successful in this respect. Beside this, you can also claim that you can get rid of your problem with some masks or cosmetic products. Here are some of those methods that will help you get rid of your double chin…
1) Chin exercises
Chin exercises are the most effective and natural solution to those who have trouble. But doing these exercises regularly is the most important condition for benefiting. These exercises are a much more ideal alternative to extreme methods such as surgery, and they also prevent sagging.
Remember that the neck area must be warmed up before you start your chin exercises. Because when the tissues in the neck area are started without exhaustion, it will be difficult to get the desired performance in the cold area. In addition, exercises need to be done in the morning with sitting.
– Hang your head aside and hold your tongue in your mouth at this time. Repeat this 15 times. Then head your hang to the other side and repeat the same thing.
– Sit back, relax your facial muscles, then lean forward with your head and chin touching your chest. Repeat this 10 times and over time, repeat until you reach 50.
– Sit in a chair and put your back on the back. Then gently hang your head back and look at the ceiling. Hold this position and stretch your head forward and pretend to be kissing the ceiling. Repeat this a few times and then relax.
-There is another interesting and simple exercise for double chin. We are trying to hold the opposite part of the cooking spoon with our lips (Teeth will not be used). Then wait half an hour like this and apply the same action 9-10 times in a row.
– In the second exercise we sit in the same chair again, but this time do not throw your head backwards. After placing your hands in your forehead, push your heads forward without applying too much force, and at the same time you are trying to prevent this force with your hands. In the other phase of these chin exercises, we put our hands behind our heads, pushing our heads back slightly and preventing our movement with our hands. What should be considered here is not using excessive force.
The most popular method of make chin smaller is massage. With a facial massage, your skin will look younger than its previous form and you will be free of the double chin. It will provide the first lymph nodes to work for double chin. Hold your finger at the back of the earlobe and begin to massage down. Apply this action for 2-3 minutes.
-Hold your head upright, keep your neck stiff. Scrub for 2 minutes with the palm of your hands without changing your position.
-Our other massage method is to scrub 3-4 times with your palms down from the beginning of the chin. The different method is to apply the same inversion, so you should massage upwards starting from the area where your chin bones are.
-You need to increase your blood circulation in your face by keeping your fingers in custody and making the lower part of the eyebrows like a scissor. Place your fingers in the middle of your forehead and move it upwards as if cleaning something up, do this massage for 2 minutes.
-Sleep position is also has effect on double chin problem. High (Thick) cushions can stretch the chin area while lying down, making it easier to form double jaws. Therefore, thin and soft pillows should be preferred instead of heavy and thick pillows.
3) Aesthetic intervention
If you cannot benefit from all these natural methods or you want to get a more permanent solution in a shorter time, you can apply aesthetic intervention. Nowadays, there are medical aesthetic applications that provide successful methods to get rid of double chin (non-operation jawless oil burning) by various ways.
-We are treating the enlarged and clustered fat cells in the gastrointestinal zone with special herbal mesotherapy cocktails. Gastric reduction mesotherapy, which is also used as a jaw-less fat burn treatment without surgery, is applied to the fat tissue under the skin with the help of small needles. Generally, with 6 treatment sessions every 10 days, the person gets younger by reducing the size and tightening the skin.
-Focused Ultrasound (HIFU) technology allows the successful treatment of double chin without the need for surgical intervention.This rejuvenation treatment, which is widely used today, is a safe method without side effects.
Because it shows its effect with ultrasound wave, it can be applied all seasons including summer season. The most important advantage of this treatment with Ultrasound (HIFU) is that it can achieve treatment success with one session.
Focused ultrasound application lasts 30-60 minutes on average. During application, heat and vibration may be felt on the skin; these feelings disappear completely when the process is over. The ice applied to the skin before, during and after the procedure increases the comfort of the patient.
Redness and swelling can develop after application; these side effects heal within a maximum of 1 day. With Focused Ultrasonics, result show itself within 1 month. As time goes by, the effect gradually increases and reaches the maximum level at 6th. These effects last an average of 1-2 years.
-Getting rid of double chin with Gold Needle is another professional solution. As aging progresses, the elastic and collagen fibers (bonds) that form the structure of the connective tissue in the neck area wear out. The skin in the neck region becomes loose and sagging .
The repair and reconstruction of these damaged structures is possible with the radiofrequency energy. The effect of the subminiature needle application is made with the aid of a device which produces a special energy “Radiofrequency Waves” proven. With 25 gold-plated needles specially designed for the individual, the radiofrequency energy is transmitted directly beneath the skin.
Application is approximately 20 – 30 min. After the procedure, there can be redness, tiny crusts and slight swellings on the skin. These symptoms disappear within 3 – 4 hours. The treatment protocol is recommended as a treatment session of 3 to 4 times every 20 days or once a month.
Thanks to the Needle Radiofrequency (Golden Needle Application), which can be done easily during the summer season, without any surgical intervention, the double chin can be tightened, and lifted successfully.