How to Cook Quinoa ( Salad, Dessert and Dinner Recipes )

How to Cook Quinoa. While Cook Quinoa , it is enough to put 2 glasses of water on 1 cup of Quinoa as it is in the wheat. If you are curious about different tastes, but are hesitant to try because you do not know how to cook Quinoa, another superb feature of Quinoa is easy to cook. The cooker is fully open until it boils, and when it begins to boil it must be cooked until it is softened. With a few easy steps you can achieve the perfect result every time.

To enhance the flavor of Quinoa, it is possible to cook with meat juice, chicken juice, vegetable juice instead of normal water. Cook Quinoa for 10-15 minutes on low heat, can be used in every recipe after resting for 5-10 minutes.

How to Cook Quinoa

Cook Quinoa

Cook Quinoa is a healthy and nutritious food in itself. Vitamins and minerals are added to the vegetables and the taste is not satisfied and supports the whole body health.

1- Roast your Quinoa before you cook it (even before washing it) for 5-6 minutes.

2- Wash your roasted quinoa several times.

3- Use 1/2 of water to cook.

Measure your Quinoa and grill it in a bowl, fry it for 5-6 minutes without adding oil or salt. If the Quinoa you are using is white, pick it up from the quartz when the colors begin to turn slightly, and sip a few times with a thin-hole wire strainer.

Take the washed and filtered quinoa into the coarse you are going to cook and mix it with water at room temperature twice as much as your quinoine. When you start to boil, cover the bottom of your pot, cover and cook for 15 minutes.

Vent your cooked quinoa with a fork and let it cool down if you will not consume it hot. I’ll use it a few times I cook Quinoa all at once and I do not put salt in it because I cook it.

Cook Quinoa can be stored in the refrigerator for 4-5 days or longer in the freezer.

Quinoa is very convenient to be consumed as a main meal. You can sweeten the kino with some lemon and olive oil and turn it into a rich meal with various vegetables like grilled asparagus, zucchini.

How to Cook Quinoa : Salad Recipes

1- Vegetable Quinoa salad


  • 1 teaspoon boiled chicken in water
  • 2 medium squash
  • 3 medium red peppers
  • 1 medium sized bowl of dried tomato
  • 2 tablespoon olive oil
  • 2 tablespoons pomegranate sour
  • 1 tea spoon salt

Preparation :

Wash the dried tomatoes and boil for 5 minutes with water to the top. Remove the tomatoes in the water and divide them in half. Slice the zucchini and fry in a non-stick pan.

Then chop the red peppers into large pieces and roast them again. Put vegetables, tomatoes, boiled quinoa in chicken juice, which you have poured into a deep salad bowl. Mix olive oil, salt and pomegranate sauce in a tea cup.

Pour salad grease onto your salad and mix well. Cover the whale with a stretch film so that all the ingredients can be poured into the sauce and wait for 1-2 hours in the fridge.

2- Quinoa with walnuts with red beets


  • 4-5 root red beet
  • 1 water-glass washed, boiled Quinoa
  • 1 teaspoon full size chopped walnut
  • 3 cloves garlic
  • 1 sweet spoonful of flaxseed
  • 1 teaspoon olive oil
  • 1 glass of water lard or hellim cheese
  • 2 tablespoon apple sauce
  • 1 tea spoon salt

Preparation :

Mix in olive oil, apple juice and salt water glass. Put a Quinoa , then a cheese, in a deep salad bowl. Toss the prepared sauce over and mix it a few times.

Cut the garlic finely and put it in a non-stick pan with walnuts, roast it with its own oil for 1-2 minutes. After the walnuts and garlic have cooled down, mix them with other ingredients.

Peel the shells of the raw beet thinly and shrink it with the thick side of the grate. Finally, shredded beets are added to the salad and mix well. Bon Appetit.

3- Chinonese green salad


  • 1 water-glass washed, boiled Quinoa
  • 3-4 leaf spinach
  • 3-4 leaf blade
  • Rocket in half
  • Half a bunch of parsley
  • 3 fresh garlic
  • 3 fresh onions
  • 1 teaspoon corn
  • 1 lemon
  • 1 teaspoon olive oil
  • 1 tea spoon salt

Preparation :

Mix 1 lemon juice, olive oil and salt in a glass of water. Wash all of the greens, thinly chop and drain into a deep salad bowl. Add Quinoa and corn in it.

Pour over salad grease and mix well. Wait for about half an hour in the fridge so that all the ingredients can draw the sauce. Bon Appetit.

How to Cook Quinoa : Dinner and Desert Recipes

With these delicious recipes you can make with Quinoa , you will be happy both yourself and your loved ones as well as opening the doors of healthy life.

1- Banana gluten-free cake


  • 3 tablespoons butter
  • 1/3 cup coconut oil
  • 1 cup of Quinoa flour
  • 3 eggs
  • 100 grams of brown sugar
  • 2 medium mature banana
  • 1 tablespoon vanilla extract
  • 1/3 coconut coconut
  • 1 packet of baking powder
  • 1/3 water glass milk

Preparation :

* Preheat the oven to 165 degrees.

* Throw butter, coconut oil and sugar in the beater. Beat until creamy.

* Add the eggs one by one and beat them until you have a homogenous appearance.

* Add vanilla and milk.

* Crush the banana thoroughly with a fork in a container and mix and mix for a very short time.

* Add the last sifted flour and coconut, and mix with a spatula from top to bottom, until the flour disappears from the eye.

* Cover a 22×22 cake cake with oil paper and pour the mixture into it, shake the beaker and gently pat the beaker so that it spreads evenly.

* Bake for 40 minutes at 165 degrees.

2- Hazelnut Quinoa bar


  • 1 cup of Quinoa
  • 1 cup oatmeal
  • 1/2 cup of coarse chopped coconut
  • 1 water bean chopped nuts
  • 1 cup pureed cut apricot
  • 1/2 cup peanut butter
  • 1/4 tea spoon salt
  • 1 tablespoon olive oil
  • 9 tea spoon brown sugar

Preparation :

* Take the Quinoa and oatmeal to the lightly oven-baked oven tray and hold it for about 8 minutes in a pre-heated 180-degree oven.

* Take the mixture of oatmeal and Quinoa from the flour into a large bowl and add grated coconut, nuts and apricots into it.

* Medium sauce saucepan; peanut butter, honey, oil, brown sugar and salt to the boiling point.

* Combine the quinoa mix with peanut butter sauce and mix well.

* Spread the mixture on the oven tray. At 180 degrees, bake for about 20 minutes.

* Allow the energy bar to cool down for 2 hours. After the cold, slice it and consume it.

3- Quinoa salad with strawberry sauce

Materials :

  • 1/2 cup of mascarpone
  • 1/2 cup Quinoa
  • 7 fresh onions
  • 6 fresh mint leaves
  • 10 fresh basil leaves

For sauce :

  • 15 strawberries
  • 1 medium tomato
  • 1 tablespoon balsamic vinegar
  • 2 tablespoon olive oil
  • 1/4 tea spoon salt

Preparation  :

* Pre-wet the bean curds. Boil the excess water in boiled beans, boil for 15-20 minutes in boiling water with little salt added.

* Wash the canola and leave it in the water for 10-15 minutes. Purge the shell parts.

* Boil the washed soaked Quinoa seeds in 1 cup water of hot water until all the water is pulled.

* Mash bean and quinoa seeds are boiled in the water after you have washed out in plenty of water to filter out more water, fresh onion, mint and basil leaves thinly cut.

* Take the scalded ingredients and let them cool off on one side. For salatane sauce; take strawberries, peeled tomatoes, olive oil, balsamic vinegar, and salt rondoise and mix until you get a homogenous sauce.

* Mix the chopped greens, chopped Quinoa and mash beans, add red sauce on it and mix it well with your loved ones.

4- Quinoa chocolate chip cookies

Materials :

  • 1 cup quinoa loaf
  • 1/3 water glass milled flaxseed
  • 1/3 water glass forged almonds
  • 1 banana
  • 3 tablespoon cocoa
  • 1 sweet spoon cinnamon
  • 2 tablespoons honey

For the service:

  • 100 grams of bitter chocolate (containing at least 70 percent cocoa)

Preparation :

• Heat the oven to 170 degrees before oily papers are laid on the oven tray.

* After making the banana puree, mix it with honey, cinnamon and cocoa.

* Mix the Quinoa loaf, ground flax seed and hammered almond paste into a lightly sticky dough.

* Place the cookies you prepared in the desired size, on the oven tray at intervals.

* Bake in a preheated 170 degree oven for 15-20 minutes, until the tops and bottoms are light colored.

* After separating the small pieces, melt the bitter chocolate you bought in a glass vase, the benmari style on a pot that is a boiling water.

* After dipping the base or edges of the cookies, which you picked up from the flour into the melted bitter chocolate, cool on oiled paper. Share with your loved ones.

5- Mango Fruity Quinoa

Materials :

  • 1 cup of Quinoa
  • 2 cups of water
  • 1.5 cup milk
  • 1 mango
  • 1 cup of blueberries

Preparation :

* Transfer the quinoa to a pot when you are standing in plenty of water and add water. Boil the Quinoa for about 15 minutes, until the water is pulled.

* Divide the boiled quinoa into cold beans after mixing with cold milk.

* Cut the length of the mangoy, without matching the core of the middle part. Throw longitudinal and transverse cuts on the half piece you get with the tip of the fruit knife.

* Cut out the fruit cubes that you have obtained by pushing the mangos from inside the shell to the inside. Once you have the hub, do the same for the other half of the fruit.

* After you add the blueberries and mango pieces you have washed to the milk quinoa mix, serve without waiting. Share with your loved ones.

How to Cook Quinoa Rice Recipe

The vegetable Quinoa rice is an extremely nutritious and useful meal. it is already becoming more and more valuable when it is cooked together with Quinoa vegetables that contain vitamins and minerals.


1 cup of Quinoa
2.5 cup water
1 large onion
1 large carrot
1 green pepper
1 red pepper
1 tablespoon tomato slice
Olive oil, Salt

QuinoaRice Preparation:

Wash the Quinoa thoroughly using a strainer. You need to clean the Quinoa with a little scrub with your hunter. It is covered with a membrane with a bitter taste of yesterday, and if you do not cleanse well, the rice gives a bitter taste.

Cut all vegetables into cubes and roast in olive oil. Add onion and sauté onions.

Add the well-washed Quinoa , and add 2.5 cups of hot water and enough salt. Leave the high heat until the rice starts to boil, then cook on low heat after boiling. The rice is cooked in water. Close the gold and let it brew for a few minutes.

What is a Quinoa ?

Quinoa is a grain grown in South America, and the taste and the image are similar to the one we know from the Turkish cuisine. In terms of nutritional values, bulgurans have higher utility.

Does Quinoa weaken?

The Quinoa, which contains rich protein in its content, is a wonderful food for those who want to weaken. It strengthens your muscles and provides fat burning. You can reduce the amount of calories you receive and lose weight by eating less because you are too full for a long time.

This wonderful food will make your cousins ​​an attenuating effect at lunch or dinner.

Does Quinoaburn fat?

Yes, Quinoa contains protein, calcium, iron minerals accelerate your fat burning. Another good feature: Those who suffer from anemia should definitely eat Quinoa because it has iron and is one of the best sources of vegetable iron.

It also allows you to start losing weight again during periods when iron gain is stopped. You can accelerate your weakness by consuming Quinoa more often at your meals.

What are the benefits of Quinoa ?

It contains vitamins A, B, C, D, E, and K. A strong source of iron; individuality to cancer. Rich in calcium; strengthening bones and teeth. It contains all the necessary amino acids. Fiber is abundant; It’s good for your skull. It is believed that the botanical chemicals it contains are protective against breast cancer. There are only 372 calories in 100 grams.

What is Quinoa used for?

Quinoahas no dominant flavor or odor. It has its own unique flavor. After it gets hotter, it can be replaced with cold and cold. At the same time, vegetables, meat, fish, chicken and gives a nice taste to the food.

Quinoa suits many dishes from rice to salataya. Can be put in the sacks. He can join the müslil when he’s big and big. If it is made into flour, it can be used in cookies, cakes, pastries, bread making.

As a garnish, it gives flavors to the dishes. Fresh onions, pomegranate syrup, parsley, tomatoes are made with a very delicious way. It is cooked like a couscous and is returned with a plain plain oil and turned into a pink sachet, but it can be renewed like a meal.

Where is Quinoa sold?

You can get the Quinoa from the internet-selling markets, the big market chains and the shops selling organic food. Macro markets sell organic kinoes, which you can get on the internet or on the market.

Key benefits of Quinoa:

  • A good source of protein
  • The nutritional value is quite high.
  • All amino acids contain vitamins A, B, C, D, E and K.
  • The fiber rate is very high.
  • Highly irony.
  • The calcium it contains is more than the calcium it contains in a glass of cigarettes.
  • Easy to digest
  • Delays aging
  • Gluten-free
How to Cook Quinoa ( Salad, Dessert and Dinner Recipes )
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